Fantasy Football: This Week’s Picks and Sleepers
Monday Night is the last slice of Week 3. Thursday starts Week 4. Here is who you ride, who you sit, and who you sneak in before your league notices.
Part of Fantasy Football

If your lineup is still staring at you, that is fair. Week 3 is not over, Eagles at Bears, tonight, Soldier Field, and Week 4 kicks Thursday in Cleveland. Carolina and Kansas City are already circling the first byes of the year in Week 5, so this is also the week you stop pretending you can wait on a Chiefs stack.
A short word on tonight, because it can still wreck a 2–1 start. Philadelphia is in Chicago without Dallas Goedert, which funnels more of the middle of the field to A.J. Brown and DeVonta Smith if Smith’s hamstring lets him go. Chicago is lining up without Caleb Williams (hamstring). That is not a smash spot for Bears skill players unless the game turns into a track meet, which a 41-point total does not scream. If you have a Bears running back in a flex and a safer option on the wire, tonight is a good night to be a coward.
Now the week that actually matters.
Must-starts (stop overthinking these)
Bijan Robinson has been the most obvious player in football. If you sat him after a quiet week, that is a you problem, not a him problem. James Cook just dropped 154 on the Chargers. Jahmyr Gibbs is still the Lions cheat code. Ja’Marr Chase will get his even when Cincinnati loses a close one. Jaxon Smith-Njigba ate in a 33–31 shootout in Washington. Brock Bowers just posted 116 in Las Vegas. Davante Adams became the entire Rams passing game the second Puka Nacua’s groin/hip kept him out, and Puka is still on the report, so Adams stays locked in until that changes. Saquon Barkley played through a stinger. You start him until the cart comes out.
If you have those names, congratulations. You are not reading this for them.
Picks I would live with this week
Stream a quarterback who has to throw. Geno Smith just threw for 321 in Detroit and the Jets are not about to become a ground and pound monastery. Baker Mayfield is still a weekly QB2 with a pulse, but a dislocated thumb will leave him benched for three weeks. Aaron Rodgers, of all people, put up 292 in Pittsburgh; if the Steelers are in Cleveland on a short week, that is a volume spot more than a beauty spot. Superflex leagues can take the hint.
At running back, Jaylen Warren earned the look after 127 against Cincinnati. Jonathan Taylor did not light the world on fire in a 19–17 slog, but Indianapolis games stay close and he still gets the ball. Jacory Croskey-Merritt is the name Washington managers have been waiting on since August he is not a league winner yet, but he is no longer a stash you forget on Tuesdays.
At receiver, Josh Downs keeps showing up in the Colts’ underneath game. Tetairoa McMillan is the Carolina piece you do not sit just because the Panthers offense looks weird. Jordan Addison ate enough in Tampa to stay in lineups even when Justin Jefferson is the headline. Michael Wilson had a useful afternoon in San Francisco; that is a flex, not a savior.
Tight end after Bowers and the usual stars is a dartboard. If Goedert is out again, Philadelphia’s next man is a streamer, not a religion. Bowers himself is the one you do not get cute with after a 116-yard reminder.
Sleepers (the reason you opened this)
Bhayshul Tuten. Jacksonville ran over New England and Tuten got enough work to matter. He will not be on every waiver list because people still type the starter’s name first. If you need a dart at RB2/flex, that is the dart.
Kenneth Walker III in a Chiefs kit still looks like a typo. It is not. He found 70 yards against Miami. Kansas City’s backfield has been a committee since the beginning of time, but Walker’s touches travel. Week 5 is a bye, so if you grab him you are grabbing him for the stretch, not for next Sunday.
Oronde Gadsden II. Chargers tight end with the job while others are out. Buffalo already showed you can work the middle of that defense. Deep leagues only. If your TE slot is already fine, leave him.
Josh Downs again, but as a sleeper for the people who drafted him in the 11th and forgot. He is the Colts player who gets open when the game is 17–19 and nobody wants to run.
Carnell Tate had a quiet, useful night for the Giants in a 12–7 death march. That is not a start in 10-team. In 14-team PPR with a hole, he is the kind of name that scores 11 and makes you look smart in the group chat.
Defense: stream the unit playing a quarterback who is either hurt, new, or trapped in a 12–7 game. Tennessee and the Giants just played one of those. Cleveland at home on Thursday against a Steelers team coming off a short week is a streaming conversation, not a set and forget.
Sits and traps
Do not start Chicago pass-catchers tonight unless you enjoy suffering for the bit. Do not start Miami skill players just because the logo is still pretty, Kansas City just held them to 10. Do not start a Chiefs anything in Week 5; that bye is coming whether your draft plan allowed it or not. Do not play Puka until he practices. Do not play Jayden Daniels until the elbow is a story from last month. Xavier Legette is out. Marvin Mims is out. Those are not “game-time decisions” you hero. Those are empty slots.
The honest close
Fantasy in Week 4 is not about finding the next Bijan. It is about not benching the ones you already have, and about stealing ten points from a back who got 15 carries because somebody else got hurt. Set tonight. Check the Wednesday practice report. Then take Tuten or Downs or Walker over the guy you drafted because you liked his college highlights.
If your league still has a bench spot after waivers, stash a Chiefs or Panthers skill player now so Week 5 does not catch you staring at a blank flex like it is a pop quiz.